Have you ever felt behind in life?

Like everyone else is building something meaningful while you’re still trying to get your footing?

Maybe you put your dreams on hold for your family.
Maybe life just didn’t go the way you expected.

Maybe you’ve tried and failed more times than you can count—and now you’re looking around wondering if it’s simply too late.

This isn’t just about unmet goals or unfulfilled dreams.

It’s about the deep ache of watching the years pass while the life you longed for feels out of reach. 

It’s the tension of believing in a good God while quietly wondering: Why hasn’t it happened yet?

Let’s pause there—and look at what Scripture actually says about delay, timing, and the lie of being “behind.”

Where Does the Pressure Of Feeling Behind in Life Come From?

vector illustration of a woman speeding through life because she feels behind in life

We live in a world that worships speed.
Fast growth. Fast success. Fast answers.

You’re told to dream big…
But also to hustle hard.

To stay in your lane…
But also to keep up.

To trust God’s plan…
But also to have a five-year strategy.

It’s no wonder so many of us feel like we’re falling behind.

We scroll through highlight reels.

We measure our pace against people running a completely different race.

We hear stories of overnight success—and forget that most of them took years.

And when our life doesn’t match the timeline we imagined, we start to wonder…

Did I miss it?
Did I mess it up?
Is it too late?

But here’s the truth:
God’s timing doesn’t follow the world’s pace.

He is not rushed.
He is not delayed.
He is not worried about your age, your résumé, or how much time you think you’ve lost.

Because in the Kingdom of God…
There is no such thing as “behind.”

What Romans 8 Actually Says

Vector illustration of an open bible sitting on a table in front of a window. There is a small glowing cross hovering above the open bible

When you feel behind in life, Romans 8 might not be the first place you turn.

But tucked in the middle of Paul’s letter is a truth so profound, so steadying, it can reframe everything:

“What then shall we say to these things? If God is for us, who can be against us?”
— Romans 8:31

It’s the kind of verse you see on mugs and Instagram captions. But when you slow down, when you read it in context, it’s so much more than a motivational slogan.

Paul wasn’t writing to people on mountaintops.

He was writing to believers facing persecution, hardship, loss.

People who had been scattered.
People who had lost their footing.
People who knew what it meant to feel forgotten.

And into that uncertainty, Paul says:

God is for you.

Not just when you’re strong.
Not just when you’re certain.
Not just when everything is working out according to plan.

He is for you when the doors don’t open.
He is for you when the silence stretches long.
He is for you when you feel like you’ve missed your moment.

Romans 8 doesn’t promise that life will go according to your timeline.

It promises that nothing—no delay, no detour, no disappointment—can separate you from the God who is still working all things together for your good.

That’s not just future hope.

That’s present-tense peace.

Because if God is holding your dream…
You’re not behind.
You’re just being carried.

What About the Time That’s Already Been Lost?

This is the part that stings the most.

Because when you feel behind in life, it’s not just about where you are now—it’s about all the years you think you’ve wasted.

The missed opportunities.
The wrong turns.

The doors you didn’t walk through because you weren’t ready,
or brave,
or even aware they were there.

And maybe you’ve heard the verse from Joel:

“I will restore to you the years that the swarming locust has eaten…”
—Joel 2:25

But even that can feel like a stretch.

Restore how, Lord?

The time is gone.
The kids are grown.
The momentum is lost.
The world has moved on.

But here’s the truth: God is not bound by time.
He created it.
He lives outside it.
He redeems within it.

And when He restores, He doesn’t just give back what you lost—He multiplies it.

You see it in the story of Joseph, who spent thirteen years in slavery and prison… only to be promoted in a single day to second-in-command over all Egypt.

You see it in Sarah, who waited decades for a child… and still became the mother of nations.

You see it in the wedding at Cana, where Jesus turned water into wine—and not just any wine, but the finest, aged quality… in a moment.

In the Kingdom, God does not need time—He only needs your yes.

And it’s never too late for that.

The Question That Changed Everything

I used to ask:

What do I need to do to catch up?
How do I make up for lost time?
What’s the fastest way forward from here?

But those questions came from pressure, not peace.

They were rooted in fear—
of missing out,
messing up,
or falling further behind.

Then one day, a different question emerged.

It was quiet, almost imperceptible. But it shifted everything.

What if I’m not behind at all?

What if the years I spent raising kids and caring for family weren’t detours, but preparation?

What if the time I thought was lost was actually being used to deepen me—to grow compassion, wisdom, resilience, faith?

What if I’ve been right on time all along?

It didn’t erase the ache.

It didn’t instantly remove the tension between where I was and where I wanted to be.

But it loosened something in my soul.

Because it reminded me of this:

God is not the author of shame.

He’s not measuring your life against a cultural checklist.
He’s not disappointed in your pace.
And He’s not trying to rush you toward a finish line He never asked you to chase.

The question that changed everything wasn’t about catching up.

It was about coming home—to peace, to purpose, to the present moment—where God still dwells and still leads.

You’re Not Behind. You’re Becoming.

vector illustration of a woman who feels behind in life, looking through an open door at a sunlit field of wildflowers, realizing that she's not behind in life after all

If you’re feeling behind in life, I want you to hear this:

You are not late.
You are not forgotten.
You are not too old, too far gone, or too delayed for God to work in your life.

You are becoming.

Becoming someone who trusts more deeply.
Who sees more clearly.
Who knows what it’s like to live with longing—and still believe in promise.

That’s what Romans 8 is really about.
It’s not just a comfort—it’s a declaration.

“If God is for us, who can be against us?”
(Romans 8:31)

In context, Paul is reminding us that nothing—not hardship, not waiting, not even our own weaknesses—can separate us from the love and purpose of God.

If God is for you, then time is not your enemy.
It’s just another instrument in His hands.
He’s not behind. And neither are you.

So don’t let delay convince you you’re disqualified.

Don’t let silence make you question your significance.

Don’t let someone else’s highlight reel become the lens through which you judge your life.

You’re not behind.
You’re becoming.
And God is right on time.

With love and belief in you,

Handwritten signature of Andrea Walford, founder of Her Second Chapter

P.S. If this spoke to something deep in you, I’d love to invite you to read the companion reflection I shared over on Substack. called: The Lie of Being Behind.

It’s a more personal, heart-to-heart story about what this journey has looked like for me—and what finally helped me break free from the lie of being behind. Sometimes, hearing someone else’s story is what helps us see our own more clearly.